HEARING TIPS

The Number one Thing to Know About Hearing Loss

Woman not letting hearing loss and use of hearing aids stop her from feeling young and playing with her grandkids.

As we age we tend to think that hearing loss only has an affect on older people. You may have had older adults around you struggling to hear words or utilizing hearing aids.

But just like 30 or 60 only seemed old to you until it quickly drew near, as you learn more with regards to hearing loss, you find that it has less to do with aging and much more to do with something else.

Many people are afraid to admit they have hearing loss because it causes them to feel like they are getting old.

You can Begin to Lose Your Hearing at any age

Even in pre-teens, hearing specialists already begin to diagnose some amount of hearing loss in 13% of instances. Certainly, somebody who is 12 is not “old”. In the past 3 decades there has been a 33% increase in teenage hearing loss.

What’s at work here?

2% of 45 – 55-year-olds and 8% of 55 – 64-year-olds currently have disabling hearing loss.

It’s not an aging issue. It’s 100% possible to prevent, although many people might consider it an aging problem. And you have the ability to considerably decrease the progression of your hearing loss.

Sensorineural hearing loss, which is the medical term for age-related hearing loss, is frequently brought on by loud noise.

For a long time people have thought that hearing loss was simply part of getting old. But in the present day, scientists are more knowledgeable about exactly how to protect your hearing and even restore it.

The Reason why Loud Noise Causes Hearing loss

You should realize that noise is not harmless if you want to start to safeguard your hearing.

Waves of pressure are what makeup sound. Traveling down into your ear these waves go past your eardrum and into the inner ear.

Here, little hair cells in your inner ear vibrate. A neurological code is made up of how fast and how regularly these tiny hairs vibrate. Your brain can interpret this code into conversations, traffic sounds, a car horn, a scream or anything else you might hear.

The issue is that as sounds are too loud these little hairs are injured beyond repair. The sound vibrates them until they die.

Without them, you can not hear.

Why Noise-Induced Hearing Loss is Permanent

Lots of kinds of damage can be healed by your body. But when you injure these tiny hair cells, they cannot heal, and they cannot ever grow back. The more often you’re subjected to loud sounds, the more little cells you lose.

As they die, hearing loss progresses.

Hearing Damage can be Caused by Common Noises

This is a surprising fact for most people to learn. You might not think twice about:

  • Going to a concert/play/movie
  • Wearing earbuds/head phones
  • Turning the car stereo up too loud
  • Mowing the lawn
  • Using farm equipment
  • Riding a motorcycle/snowmobile
  • Driving on a busy highway with the windows or top down
  • Working in a manufacturing plant or other loud industry
  • Hunting
  • Playing music in a band

It’s not necessary to quit these activities. It is possible to minimize noise associated hearing loss by taking pro-active measures.

Don’t Allow Hearing Loss Make you Feel old

If you’re already suffering from hearing loss, accepting it doesn’t have to make you feel older. In reality, failing to recognize it can guarantee faster progression and complications that will certainly cause you to you feel much older in just a few years including:

  • Depression
  • Anxiety
  • Dementia/Alzheimer’s
  • Increased Fall Risk
  • Social Isolation
  • More frequent trips to the ER
  • Strained relationships

For people with untreated hearing loss, these are considerably more likely.

Stop Further Hearing Problems

Understanding how to protect against hearing loss is the first thing you should do.

  1. Determine how loud everyday sounds actually are by getting a sound meter app on your phone.
  2. Learn about unsafe volumes. More than 85 dB (decibels) can cause irreversible hearing loss in only 8 hours. 110 dB takes around 15 minutes to cause permanent hearing loss. 120 dB and higher results in immediate hearing loss. A gunshot is 140 to 170 dB.
  3. You should know that you have already caused hearing damage if you have had a hard time hearing, or if your ears were ringing, after a concert. As time goes by it will become worse.
  4. Wear earplugs or maybe sound-dampening earmuffs when necessary.
  5. Respect work hearing safety rules.
  6. Reduce your exposure time to loud sounds.
  7. Avoid standing close to loudspeakers or cranking speakers up at home.
  8. Get earbuds/headphones that have built-in volume control. They don’t go over 90 decibels. Most people would have to listen practically non-stop all day to cause permanent damage.
  9. High blood pressure, not enough blood oxygen, and several medications tend to make you more vulnerable at lower volumes. To be sure, never listen to headphones at over 50%. Car speakers differ.
  10. Put on your hearing aid. Not wearing a hearing aid if you require them causes the brain to atrophy. It’s a lot like your leg muscles. If you stop walking, it gets much more difficult to start walking again.

Schedule a Hearing Test

Are you in denial or procrastinating on it? Stop it. The sooner you make the smart choice the less injury you will keep doing.

Get in touch with Your Hearing Professional About Hearing Answers

There are not any “normal cures” for hearing impairment. If you have severe hearing loss, it’s time to get a hearing aid.

You Should way the Cost Against the Benefits of Buying Hearing Aids

Lots of sufferers are either in denial about hearing loss, or alternatively, they choose to “tough it out.” They presume hearing aids will make them feel old. Or maybe they believe that they cost too much.

However as soon as they realize that hearing loss will become worse faster and can cause numerous health and relationship difficulties, it’s easy to see that the pros well outweigh the cons.

Consult a hearing care professional today about getting a hearing test. And if hearing aids are advisable, don’t be afraid of “feeling old.” Hearing aids today are much more streamlined and more sophisticated than you probably think!

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